TY - BOOK AU - Hanson,Rick TI - Just one thing: developing a Buddha brain one simple practice at a time SN - 9781608820320 AV - BQ5612 .H36 2011eb U1 - 294.3/444 23 PY - 2011/// CY - Oakland, CA PB - New Harbinger Publications KW - Meditation KW - Buddhism KW - Buddhism and science KW - Happiness KW - Wisdom KW - Bouddhisme et sciences KW - Bonheur KW - Sagesse KW - RELIGION KW - General KW - bisacsh KW - fast KW - Electronic books N1 - Includes bibliographical references and index; Be good to yourself -- Enjoy life -- Build strengths -- Engage the world -- Be at peace N2 - "This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--Page 4 of cover UR - https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=407425 ER -