TY  - BOOK
AU  - Reynolds,David K.
TI  - Light Waves: Fine Tuning the Mind 
SN  - 9780824823788
PY  - 2000///]
CY  - Honolulu : 
PB  - University of Hawaii Press, 
KW  - RELIGION / Spirituality
KW  - bisacsh
N1  - Frontmatter --; Contents --; Preface --; Acknowledgments --; 1. Appearances --; 2. Whose Mind? --; 3. What Is Mine? --; 4. Fixing the Mind --; 5. Reality Teaches --; 6. Reality-Presents --; 7. Doing Reality --; 8. Reality's Fools --; 9. No Boundaries --; 10. Making Sense of It --; 11. Ideas in Action --; 12. Practicalities --; 13. Dawning Light --; 14. Passing On --; 15. Being Lively --; 16. Stop-and-Go Living --; 17. Artistic Living --; 18. Curing Yourself --; 19. Reality's Pool --; 20. Shopping Around --; 21. Storytelling --; 22. Reinventing Yourself --; 23. Reviewing Yourself --; 24. Meaningful Construction --; 25. Brand Names --; 26. Situational Fusion --; 27. Have It Be the Way It Is --; 28. In Trust --; 29. Thoughtfulness --; 30. Redoing Yourself --; 31. Driving Yourself --; 32. Talking Yourself Seriously --; 33. Telling Tales --; 34. Accepting Yourself --; 35. Self-Instruction --; 36. Discovering Yourself --; 37. Making Strides --; 38. Getting to Know You --; 39. Reality-Esteem --; 40. Vapors Condensing --; 41. Trekking --; Also by David K. Reynolds --; Contact Information; restricted access; Issued also in print
N2  - "No one lives within a continuous stream of peak experiences. Everyday life is both ordinary and marvelous. While sailing your mind in the sky, don't forget to have your car serviced regularly." Light Waves continues the themes of Morita and Naikan psychotherapy found in David Reynolds' highly popular Constructive Living (UH Press, 1984) and The Quiet Therapies: Japanese Pathways to Personal Growth (UH Press, 1980). A book of reflections--inspired in part by the Denkoroku, a work written by a Soto Zen monk--Light Waves will appeal to readers of any faith. It reiterates the spiritual importance of everyday life and encourages readers to experience whatever reality presents and do whatever needs to be done moment-by-moment. Thought-provoking puzzles, designed to fine tune the mind, appear throughout
UR  - https://doi.org/10.1515/9780824845094
UR  - https://www.degruyter.com/isbn/9780824845094
UR  - https://www.degruyter.com/document/cover/isbn/9780824845094/original
ER  -