Library Catalog
Amazon cover image
Image from Amazon.com

Just one thing : developing a Buddha brain one simple practice at a time / Rick Hanson.

By: Material type: TextTextPublication details: Oakland, CA : New Harbinger Publications, ©2011.Description: 1 online resource (viii, 224 pages)Content type:
Media type:
Carrier type:
ISBN:
  • 9781608820320
  • 1608820327
  • 9781608825691
  • 1608825698
Subject(s): Genre/Form: Additional physical formats: Print version:: Just one thing.DDC classification:
  • 294.3/444 23
LOC classification:
  • BQ5612 .H36 2011eb
Other classification:
  • online - EBSCO
  • SEL016000
Online resources:
Contents:
Be good to yourself -- Enjoy life -- Build strengths -- Engage the world -- Be at peace.
Summary: "This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--Page 4 of cover
Holdings
Item type Current library Call number URL Status Notes Barcode
eBook eBook Biblioteca "Angelicum" Pont. Univ. S.Tommaso d'Aquino Nuvola online online - EBSCO (Browse shelf(Opens below)) Online access Not for loan (Accesso limitato) Accesso per gli utenti autorizzati / Access for authorized users (ebsco)407425

Includes bibliographical references and index.

Be good to yourself -- Enjoy life -- Build strengths -- Engage the world -- Be at peace.

"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--Page 4 of cover

Print version record.